Somnr: Sleepmaxxing2.0.3 - App Store

Everyone's sleepmaxxing. Almost nobody's measuring it. Somnr turns your iPhone and Apple Watch into a real sleep tracker, scores every night out of 100, and hands you the exact plan to fix it.

Track with just your phone on the mattress or nightstand, or pair your Apple Watch for even sharper, all-night detection. Your choice.

TRACK YOUR SLEEP, PHONE OR WATCH
Somnr measures your whole night:
→ Full hypnogram of deep, core, REM and awake, hour by hour
→ Time asleep, efficiency, awakenings, restlessness
→ Snore detection and sound analysis in Nightstand mode
→ Motion-based detection in Boost mode, phone on the mattress
→ Apple Watch support for higher-accuracy, all-night tracking
→ Your night live on the Lock Screen while you sleep
Wake up to a complete breakdown of how you actually slept.

WAKE UP AT THE RIGHT MOMENT
The smart alarm reads your sleep and wakes you in your lightest window before your target time, so you get up clear instead of groggy.

YOUR SLEEP SCORE
→ Scored out of 100, ranked Tier S to F
→ Built from the factors that actually move sleep: timing, consistency, caffeine, recovery, circadian rhythm
→ Your verdict, no fluff, in seconds

YOUR OPTIMAL DAY
Every morning, Somnr builds the day your sleep is actually asking for:
→ When your peak focus hits
→ Your best workout window
→ Your last-coffee deadline
→ Tonight's ideal bedtime
→ Your recovery window
Not a generic template. Your day, from your data.

LOG YOUR CRASHES AND THE APP LEARNS YOUR PATTERN
Crash at 3 PM? Somnr logs it. After a week it tells you when you crash most, and warns you 30 minutes before. Your own sleep journal, talking back. No AI marketing, just your data.

WATCH YOUR SLEEP IMPROVE
→ See how old your sleep makes your energy
→ Your most-improved factors, highlighted
→ Your full 30-day trend curve and night history
→ Before/after photo, stored locally, never shared, never uploaded

PRIVACY-FIRST
→ Your data stays on your iPhone
→ Apple Health read-only access
→ Before/after photos never leave your device
→ No account required to start

WHY SOMNR
Most sleep apps hand you numbers you can't read. Somnr gives you a story: how good your sleep really is, what's wrecking it, what's fixing it, and the exact plan to sleepmaxx it. Fix your sleep and sharper focus, more energy and a more rested face follow. No opaque scores. No automated coaching pretending to know you. Just your number, your data, and a clear plan.

SOMNR PRO
Somnr is free to download. Somnr Pro unlocks the full experience: night-by-night sleep tracking, your Sleep Score, the smart alarm, your Optimal Day, and full 30-day history.
Somnr Pro is an auto-renewable subscription. Payment is charged to your Apple ID at confirmation of purchase. It renews automatically unless canceled at least 24 hours before the end of the current period. Manage or cancel anytime in your App Store account settings. Prices may vary by region.

Terms of Use: https://somnr.app/terms
Privacy Policy: https://somnr.app/privacy

Version History What's new
Your nights now come with an AI.
• AI sleep analysis. Every tracked night gets read and explained, in plain language: what helped, what cost you, what to change tonight.
• Ask it anything. Chat about your sleep, your schedule, your score.
• A rebuilt night check-in, with a reveal that finally matches the rest of the app.
• Plenty of fixes and polish across the app. 2.0.3 Sep 23 What's new
• New smart alarm: wakes you at your lightest sleep moment within your window, so you get up less groggy. Works even with the phone locked.
• Sleep tracking now helps you pick the right mode: Mattress for the most precise night, Nightstand to catch snoring and stirrings.
• Mattress is now marked as the recommended mode.
• Improved sound pickup in Nightstand mode.
• Fixes and polish. 2.0.2 Sep 19 Minor bug fixes. 2.0.1 Sep 15 Somnr 2.0 is here, and it's our biggest update yet.

Until now, Somnr scored your sleep. Now it measures it.

NEW: Real sleep tracking
Set your phone by your bed or wear your Apple Watch, and Somnr follows your whole night: your sleep stages, how long you really slept, and how restful it was.

NEW: Wake up right
A smart alarm wakes you at the best moment in your sleep, so you get up clear instead of groggy.

NEW: Your night, decoded
Wake up to a full breakdown of your night and a Sleep Score that finally makes sense.

Plus dozens of refinements across the whole app.

This is the version we always wanted Somnr to be. Sleep well. 2.0.0 Sep 13 Bug fixes and improvements. 1.1.1 Sep 7 This update refines the onboarding experience and brings various performance and stability improvements to help you optimize your sleep even better. Thanks for using somnr! 1.1.0 Sep 5 Bug fixes and performance improvements. 1.0.9 Sep 1 Bug fixes and performance improvements. 1.0.8 Sep 1 What's new in 1.0.7

• Redesigned onboarding — smoother and more polished
• More accurate sleep detection
• Smarter, better-timed reminders
• Performance improvements and bug fixes

Thanks for using Somnr — sleep well. 1.0.7 Aug 30 Bug fixes 1.0.6 Aug 26 Bug fixes and improvements. 1.0.5 Aug 13 Bug fixes & improvements 1.0.4 Aug 8 Bug fixes 1.0.3 Aug 5 Improvements and bug fixes 1.0.2 Jul 23 Fixes and improvements 1.1 Jul 10 1.0 Jun 22